“Count your blessings. A grateful heart attracts more joy, love and prosperity.” ~ Cheryl Richardson
Gratitude can be life changing. This exercise can honestly make your life better and fuller.
Take a moment every day to write down, or consciously think about, five to ten things that you are grateful for. List whatever comes to mind – even if it is the very basics of life (food, clothing, shelter).
Remember to do this daily. Especially when you do not want to. Make it a habit. Do it at the same time every day. If you miss a day, jump right back in and start again right away. Keeping a gratitude journal is a great way to do this.
Living gratefully can change your life. Give it a try.
Remember the little things – dipping our toes into the water, a lovely cup of tea, the taste of fresh fruit, the way the sunlight hits the trees, the sounds of a child’s laughter. There is beauty all around us when we take the time to look for it.
What are you grateful for today?
You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here: http://tinyurl.com/aqqn6wg Now on Amazon: http://ow.ly/jTZq9
Find even more light and love in my novel, Summoned Angels: Click here: http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg
No comments:
Post a Comment